Izinhlelo Zokuguqula Umzimba
Silapha ukuze sikusize ufeze izinjongo zakho personal weight loss & body.
Silwela ukukunikeza wonke amathuluzi adingekayo ukukusiza uphile impilo enempilo.... Besikwenza ngendlela oyifisayo ukudla & training izinhlelo eziningi. Kusukela kokuhlala- ekhaya-omama, abasubathi be-HS, abaqhudelana nabo esiteji, abaphakamisa amandla, ama-MMA fighters kuya kubasubathi abangochwepheshe... wonke umuntu!!! Lezi not the cookie cutter plans ozithola ku-inthanethi, lezi zenzelwe ukuhlangabezana nezidingo YAKHO plans ozithola ku-inthanethi, lezi zenzelwe ukuhlangabezana nezidingo zakho plans ozithola ku-inthanethi, lezi zenzelwe ukuhlangabezana nezidingo ZAKHO -bb3b-136bad5cf58d_shejuli yansuku zonke. Senza icebo lakho kanjalo nje.. OWAKHO. Sifaka KONKE ngemininingwane ongayidingi ukuyicabanga. Vele ukhiphe. Ukudla, Izithasiselo, Ukuqeqeshwa, I-Cardio - Konke kukhona ngemininingwane ecacile. Isikhathi, amanani, ukwephulwa kwekhalori sekuvele kwenzelwe wena!!
Yenza amaphupho akho abe ngokoqobo!!
Uhlelo Lokuguqula
Ukuncintisana
Uhlelo
Transform your body ibe sesimweni osuhlale ukuphupha ngaso. Lezi nonukuncintisanaI- programs yakhelwe ukulingana nezidingo zakho ngokusekelwe ekutholakaleni kwesikhathi, uhlobo lomzimba kanye neleveli yakho desired-3cf58d-58d585ccd5788ccd585ccd5780ccd578 yakho.
-
Ufuna ukubukeka njengomsubathi kodwa ungancintisani?
-
Imikhuba yokudla enempilo
-
Ukuncipha kwesisindo kwentsha
-
Ukukhulelwa nokubeletha
-
Izixazululo zokuguga
-
Target stubborn amaqembu emisipha
Senza ngendlela oyifisayo icebo ngalinye elifanelana nawe.
Lezi programs zifaka:
-
Customized nutrition ukuhlela ukungena ezindleleni zakho zansuku zonke
-
Ukuqeqeshwa okukhethekile nokuhlela kwenhliziyo ukuze uqondise izinhloso zakho ezithile
-
Ukuhlela okusha nyanga zonke. Ngokusekelwe kumpendulo yomuntu ngamunye ingaba kaningi
-
Isithombe sangeviki noma nge-biweekly reviews nokungena
-
Ukufinyelela engxoxweni ebukhoma engenamkhawulo
Let's shape and mold the body to shine on and off stage, perform at an optimal level and achieve driven results_cc781905-5cde-3194- bb3b-136bad5cf58d_emdlalweni wakho wokuncintisana.
Lolu hlelo luhlanganisa:
-
Customized nutrition ukuhlela ukungena ezindleleni zakho zansuku zonke
-
Ukuqeqeshwa okukhethekile kanye nokuhlelwa kwenhliziyo ukuze kuqondiswe imigomo yokuncintisana
-
Ukuhlela okusha nyanga zonke. Ngokusekelwe kumpendulo yomuntu ngamunye ingaba kaningi
-
Ukubuyekezwa kwezithombe zamasonto onke noma ezimbili,ukungena nezibuyekezo
-
Ukufinyelela engxoxweni ebukhoma engenamkhawulo
-
Ukufinyelela kweselula
-
Ukuzibeka mathupha noma ngokuphakelayo bukhoma
-
Ukubonisana ngokukhetha isudi
-
Qedela ukubonisana nokubukeka kwesiteji
-
Thumela umncintiswano ukugxeka
-
Thumela ukusekelwa komncintiswano ukuze ulawule ukubukeka okunempilo nomuzwa - imizabalazo yokubonisa okuthunyelwe