Lokhu kuhlelwa kuklanyelwe labo abafuna usizo lokudla ngendlela efanele ngohlobo lomzimba wakho. Kungakhathaliseki ukuthi sengeza imisipha, i-toning, ukuncipha kwesisindo, i-vegan, i-vegetarian noma usizo ngohlobo oluthile lokudla, silapha ukuze sikubekele ukudla okulungile....Singakusiza ekudleni ngendlela efanele ukuze usize ukwehlisa ukukhathala kwemisipha, ukukhuthaza amandla kanye nokuphila kahle. Okufaka emzimbeni wakho kuba nomthelela ngqo ekukhiqizweni komzimba wakho. Masikusize wenze lokho kusebenze kakhulu.