Amaviki angu-12 kuya kwangu-20 izinhlelo zokuzilungiselela umncintiswano ezilungiselelwe wena zenzelwe noma ubani ofisa ukuncintisana. Amadoda / Abesifazane / Intsha. Sisize abakhi bomzimba abaningi, i-mens physique, i-bikini, imizimba yabesifazane nabasubathi besibalo kuyo yonke le minyaka... futhi manje sesiqhudelana nemizimba yakudala. Lolu hlelo luhlanganisa umsoco owenziwe ngokwezifiso, ukwesekwa, ukuqeqeshwa kwesisindo, i-cardio kanye nokubeka ukugxeka/amakilasi. Uzokwazi ukufinyelela kimi okungu-24/7 ngocingo, umbhalo kanye ne-imeyili, q nokwamukela njalo.
Lena i-cc781905-5cde-3194-bb3b-136bad5cf58d_annual ephindayo yenkokhiso yanyanga zonke ukuze wonge imali eningi kuyilapho ufeza izinhloso zakho zamaphupho okuncintisana. Joyina ngo-$299 kanye  inyanga yokuqala ingu-$1.00... bese izinkokhelo zenyanga eziyi-11 ezisele zingu-$175._cc781905-5cde-3194-bb3b-136bad5cf58d ngenyanga, ongakhetha kukho kwezempi izinketho ezigcwele.