Eka Amy  Inethiwekhi yaBantu yeembaleki

 

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Ndincede amadoda amaninzi, abafazi kunye nabantwana kule minyaka idlulileyo kwiindawo ezininzi. Ukunciphisa umzimba, i-toning, ukuqeqeshwa kwamandla, ukufumana ubunzima bemisipha, ukulungiselela amaqela ezemidlalo angenayo kunye neengcali, i-HS athletics, i-athletics yasekholejini, ukwakha umzimba, ukuqina, ukuqina, i-bikini, i-physique  powerlifting,

ubugcisa bokulwa obuxubeneyo, indoda enamandla kunye nezinye iindlela ezininzi zokulungiselela ukhuphiswano.

Ndiyayithanda yonke imiba eyahlukeneyo yokuqina.  

 

Ndiyayithanda kakhulu impilo, impilo entle, iimbaleki kunye nokhuphiswano. Akukho mvuzo mkhulu kum njengokubona umntu etshintsha ubomi bakhe, ephucula impilo yakhe kunye nokufezekisa iinjongo. Ndiyakuthanda ukunceda amaphupha abe yinyani.  Inyathelo ngalinye lenkqubela phambili lenza indlela ekhokelelaimpumelelo. 

 

Nokuba yintoni na injongo yakho... NGOKU lixesha lokubeka ingqwalasela KUWE!  

Masithathe amanyathelo okuqala kunye ekufezekiseni amaphupha .... yinyani yakho !!!

YIBA NGABAKHONA!!!  ~ xoxo