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Why not hydrate yourself while helping your gut health? This combo drink can do just that.
Pure coconut water will hydrate you faster than water alone due to the potassium, sodium and magnesium it holds. Aloe vera also hydrates AND contains enzymes that help breakdown sugars and fats, promotes glucose regulation, aids with stomach ulcers, IBS, gum and dental health plus more....all that will help your digestive system and keep it running smoothly. This powerhouse duo is a great option to drink first thing in the morning 15 min prior to your first meal.
Ingredients
1/4 cup aloe vera juice
1 cup coconut water
Juice of 1/2 lime
1 tbsp honey
Preparation
Blend all the ingredients and enjoy!!!
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