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Citrus Fruits

Immunity Booster

Prep Time:

15 min

Cook Time:

0

Serves:

1

Level:

Easy

An immunity booster is a specially formulated blend of vitamins, minerals, and antioxidants that are designed to support and enhance the immune system.
A refreshing drink that can be consumed at any time of the day.

Ingredients

  • 1-2 cloves garlic

  • 1 tbsp honey


  • 1 tbsp hot water

  • ¼ tsp turmeric


  • 3 tbsp freshly-squeezed lemon juice {juice of 1 medium lemon}

  • 5 tbsp freshly-squeezed orange juice {juice of 1 medium orange}


  • 1 dash cinnamon

  • 1 dash cayenne pepper

  • 1 dash sea salt

  • 1 pinch freshly ground black pepper

  • 1 tbsp organic unfiltered apple cider vinegar

  • 1 tsp grated fresh ginger

Preparation

  • Press garlic cloves through garlic press into small bowl. Set aside 10 minutes. {Alternately, finely mince and mash garlic cloves with knife, then set aside}.

  • Once garlic has rested close to 10 minutes, add 1 tablespoon honey, 1 tablespoon hot water, and ¼ teaspoon turmeric to glass or cup. Whisk until ingredients are fully combined.

  • Add fresh lemon juice, fresh orange juice, cinnamon, cayenne pepper, sea salt, and black pepper to glass with honey. Whisk until ingredients are fully incorporated.

  • Add apple cider vinegar, ginger, and garlic to glass. Whisk until ingredients are fully incorporated.

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