Shirye-shiryen Canjin Jiki
Muna nan don taimaka muku cimma burin ku nauyin nauyi na sirri & jiki abun ciki burin.
Muna ƙoƙari don ba ku duk kayan aikin da ake buƙata don taimaka muku rayuwa mafi koshin lafiya .... Mun kasance muna daidaita abinci & training. Daga zama-a-gida-mahaifi, HS' yan wasa, mataki fafatawa a gasa, wutar lantarki, mayakan MMA zuwa kwararrun 'yan wasa... kowa da kowa!!! Waɗannan su ne not the cookie cutter plans da kuke samu akan intanit, waɗannan an tsara su don saduwa da YOUR_cc781905-15c5c -bb3b-136bad5cf58d_jadawali. Mun yi shirin ku kawai.. NAKU. Mun haɗa KOWANE a cikin irin wannan dalla-dalla ba kwa buƙatar yin tunani. Kawai aiwatar. Abinci, Kari, Koyarwa, Cardio - Duk yana nan daki-daki. Lokaci, adadi, raguwar kalori an riga an yi muku!!
Ka sa mafarkinka ya zama gaskiya!!
Shirin Canji
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Shirin
Canza your jiki zuwa yanayin da kuke mafarkin koyaushe. Waɗannan bam programs an tsara su don dacewa da buƙatun ku dangane da kasancewar lokaci, nau'in jiki da your matakin dacewa na dacewa.
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Kuna so ku yi kama da ɗan wasa amma ba ku gasa?
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Halin cin abinci lafiya
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Rashin nauyi na samari
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Ciki & Bayan haihuwa
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Maganin tsufa
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Target stubborn tsoka kungiyoyin
Mun keɓance kowane tsarin da aka keɓance muku.
Waɗannan shirye-shirye sun haɗa da:
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Customized tsarin gina jiki don dacewa da ayyukan yau da kullun.
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Horarwa na musamman da tsare-tsare na jijiyoyin jini don cimma takamaiman manufofin ku
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Sabon shiri kowane wata. Dangane da amsawar mutane na iya zama sau da yawa
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Hoto na mako-mako ko na mako-mako nazari da rajista
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Samun damar taɗi kai tsaye mara iyaka
Let's shape da mold jiki don haskakawa a kan da kashe mataki, yi a mafi kyau duka matakin da kuma cimma driven_3cc-1595c195c195c195c195c195c1988 bb3b-136bad5cf58d_a cikin gasa wasan ku.
Wannan shirin ya hada da:
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Customized tsarin gina jiki don dacewa da ayyukan yau da kullun.
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Horowar musamman da tsare-tsare na zuciya don ƙulla maƙasudan gasa
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Sabon shiri kowane wata. Dangane da amsawar mutane na iya zama sau da yawa
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Sharhin hoto na mako-mako ko na mako-mako,rajistan shiga da sabuntawa
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Samun damar taɗi kai tsaye mara iyaka
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Samun damar wayar salula
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Bayyanawa a cikin mutum ko ta hanyar ciyarwa kai tsaye
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shawarwarin zaɓin kwat da wando
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Cikakken shawarwarin kallon mataki
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Post gasar suka
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Goyan bayan gasar bayan gasar don sarrafa kyakkyawan kama da jin dadi - fama post show gwagwarmaya